Monday, February 20, 2012

Lovely Girlie Healthy Bits - update

Hey everyone,
 
This is just a quick update on my lovely girlie healthy bits voyage.  For the past two weeks I've been so sick and it's really knocked me sideways.  I can quite honestly say I haven't felt this unwell for so long in years.  I haven't had a screed of energy to exercise, sitting at my desk working took everything I had and driving home from work has been an effort in itself and on most days I've had to drive with all of the windows down just to keep me awake.  I've tried to eat well, having hardly any energy to do the grocery shopping and cook and feeling so rotten just overshadowed everything to be honest.  Enough of the pity party now!
 
I'm feeling better this week, not 100% but I'm getting there and will weigh in this Friday and keep on keeping on!  Sickness happens in life and it's up to us to keep going.  The days are getting longer and I'm going to start going for walks after work and try to be prepared food wise during the week.  It was actually handy making salads on the days where I didn't want to cook anything, just a bit of chopping and dinner was served. 
 
So the journey continues folks.  Thanks for reading and for all the encouraging comments so far.
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7 comments

  1. Karen don't get disappointed, you've done great so far. Every journey has it's ups and downs, you'll get there :)

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  2. Really sorry to hear you've been so unwell Karen, hope you're on the mend and feel back to normal asap xo

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  3. It's shit when your feeling sick cause you just want a treat.. It's been a hard jan and feb but the sky is brighter in the evening so that perks everybody up

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  4. It's shit when your feeling sick cause you just want a treat.. It's been a hard jan and feb but the sky is brighter in the evening so that perks everybody up

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  5. It's shit when your feeling sick cause you just want a treat.. It's been a hard jan and feb but the sky is brighter in the evening so that perks everybody up

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  6. It must be disappointing for you having gotten really motivated, but we all have blips. Fair play for keeping such a positive attitude. Take it easy, have a break until you're recovered and you'll be flying it again in no time :)

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  7. Hope you get wel soon Hun :( there's an awful dose going !! Xxx

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